Why You Should Hire An Insurance Claim Adjuster Before Handing It To An Independent Adjuster

By Adam Woodham

Hiring an Insurance Claim Adjuster before handing it to an Independent Adjuster just might be the best thing you ever do. Most policyholders have no clue that they are able to do this, though. An Independent Adjuster works strictly for the insurance company and is paid by the insurance company, while an Insurance Claim Adjuster works for you, the policyholder.

Throughout the US, Claim Adjusters are known by quite a few different labels. In Florida they are always called Public Adjusters. In various other states, they are called Claim Adjusters, or Loss Adjusters. Their main job is always the same, though. A Claim Adjuster works strictly for the policyholder, and only has your financial interests in mind. An Independent Adjuster works for and is hired by your Insurance Company. They always have the financial interest of the Insurance Company in mind, no matter what they might say.

[youtube]http://www.youtube.com/watch?v=PzdOVruFJfA[/youtube]

When you have damage to your property, it is common knowledge that you must file a claim with your insurance company if you want to receive money for the damage that was caused. As you may know, when you do file the claim, the Insurance Company always sends their own Independent Adjuster out to assess and survey the damages. They come back with a financial number that usually favors the insurance company and a lot of times, this number does not cover all of the damages to your property. What is not common knowledge is that you are almost entitles to hire a Claim Adjuster before filing your insurance claim in your state.

A Claim Adjuster will do everything for you. They will file assess the damage and then file the claim with your insurance company. They will also take care of every single detail of the claim process and deal with your insurance company every single day if needed. This insures that you do not leave any money on the table and you receive every penny that you deserve. Far too many times, Insurance Companys will underpay the policyholder and the policyholder doesnt even know that they were short changed until many years later.

When it is years later and you feel that you were not properly compensated for a past claim, there is still time for you to reopen that claim to see if you are entitled to receive more funds for past damage. A Claim Adjuster will do this for you. In most instances, you have up to five years to reopen a closed claim, to see if you are entitled to more money. In many instances, the policyholder that reopens a closed claim finds out that they are in fact entitled to more funds.

A Claim Adjuster works for the policyholder and against the Insurance Company. The difference between an Insurance Claim Adjuster and an Independent Adjuster is black and white when it comes to property loss.

About the Author: Adam Woodrow is a Homeowner and Webmaster for

USALoss.com

. Helping property owners collect on underpaid insurance claims. Half of home and business owners are underpaid and don’t even know it.

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isnare.com

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U.S. Housing prices down 9% since February

Sunday, June 26, 2005

The median house price in the United States plunged 6.5% in May to $217,000. In February of 2005, the median price of a home was $237,300.

The Economist newspaper said in its June 16th issue; “In other words, it looks like the biggest bubble in history.” by way of reference to what is happening with housing prices in the USA and much of Europe.

Japan provides an example of how a boom can turn to bust. Property prices have dropped for 14 years in a row (40% from their peak in 1991); and yet, the rise in prices in Japan during the decade before 1991 was less than the increase over the past ten years in most of today’s “housing boom” countries.

The total value of residential property rose by more than $30 trillion over the past five years in developed economies, an increase equivalent to 100% of the combined GDPs of those countries. This increase dwarfs all previous house-price booms and is greater than the global stockmarket bubble in the late 1990s. Much of the recent housing activity is being driven by speculative demand. The National Association of Realtors (NAR) reported that 23% of all American houses bought in 2004 were for investment, not for owners to live in. Another 13% were bought as second homes. NAR also found that 42% of all first-time buyers made no down-payment on their home purchase last year.

Many investors are buying solely because they think prices will keep rising, which is a warning sign of a financial bubble. In Miami, Florida, as many as half of the original buyers resell new apartments even before they are built, and properties can change hands two or three times before somebody finally moves in.

Britain’s Royal Institution of Chartered Surveyors (RICS) reported prices have been falling for ten consecutive months. Forty nine percent of their surveyors reported falling prices in May. This was the weakest report since 1992 during Britain’s previous house-price bust.

Retrieved from “https://en.wikinews.org/w/index.php?title=U.S._Housing_prices_down_9%25_since_February&oldid=1983117”

US swimmer Phelps suspended over ‘pot pipe’

Friday, February 6, 2009

United States swimmer Michael Phelps has been banned from competition and his training stipend revoked for three months by USA Swimming after Phelps was photographed smoking from a glass pipe, often used for smoking cannabis. The picture was published last Sunday by British tabloid News of the World.

USA Swimming, which is the governing body of swimming in the United States, however said that no “anti-doping” rules had been violated.

“This is not a situation where any anti-doping rule was violated, but we decided to send a strong message to Michael because he disappointed so many people, particularly the hundreds of thousands of USA Swimming member kids who look up to him as a role model and a hero,” it stated. “Michael has voluntarily accepted this reprimand and has committed to earn back our trust.”

HAVE YOUR SAY
Should Phelps have been punished at all? If so, was the punishment strict enough?
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The suspension will end in time for Phelps to train for the US Championships, which are to be held on the 7th of July.

Phelps has also lost sponsor Kellogg, who said that it would not renew its deal with the swimmer next month.

Phelps won a record eight gold medals at the 2008 Olympic Games in Beijing last year, and has since become one of the world’s most famous athletes.

Retrieved from “https://en.wikinews.org/w/index.php?title=US_swimmer_Phelps_suspended_over_%27pot_pipe%27&oldid=3291804”

ACLU, EFF challenging US ‘secret’ court orders seeking Twitter data

Thursday, April 7, 2011

Late last month, the American Civil Liberties Union (ACLU) and Electronic Frontier Foundation (EFF) filed objections to the United States Government’s ‘secret’ attempts to obtain Twitter account information relating to WikiLeaks. The ACLU and EFF cite First and Fourth amendment issues as overriding reasons to overturn government attempts to keep their investigation secret; and, that with Birgitta Jonsdottir being an Icelandic Parliamentarian, the issue has serious international implications.

The case, titled “In the Matter of the 2703(d) Order Relating to Twitter Accounts: Wikileaks, Rop_G, IOERROR; and BirgittaJ“, has been in the EFF’s sights since late last year when they became aware of the US government’s attempts to investigate WikiLeaks-related communications using the popular microblogging service.

The key objective of this US government investigation is to obtain data for the prosecution of Bradley Manning, alleged to have supplied classified data to WikiLeaks. In addition to Manning’s Twitter account, and that of WikiLeaks (@wikileaks), the following three accounts are subject to the order: @ioerror, @birgittaj, and @rop_g. These, respectively, belong to Jacob Apelbaum, Birgitta Jonsdottir, and Rop Gonggrijp.

Birgitta is not the only non-US citizen with their Twitter account targeted by the US Government; Gonggrijp, a Dutch ‘ex-hacker’-turned-security-expert, was one of the founders of XS4ALL – the first Internet Service Provider in the Netherlands available to the public. He has worked on a mobile phone that can encrypt conversations, and proven that electronic voting systems can readily be hacked.

In early March, a Virginia magistrate judge ruled that the government could have the sought records, and neither the targeted users, or the public, could see documents submitted to justify data being passed to the government. The data sought is as follows:

  1. Personal contact information, including addresses
  2. Financial data, including credit card or bank account numbers
  3. Twitter account activity information, including the “date, time, length, and method of connections” plus the “source and destination Internet Protocol address(es)”
  4. Direct Message (DM) information, including the email addresses and IP addresses of everyone with whom the Parties have exchanged DMs

The order demands disclosure of absolutely all such data from November 1, 2009 for the targeted accounts.

The ACLU and EFF are not only challenging this, but demanding that all submissions made by the US government to justify the Twitter disclosure are made public, plus details of any other such cases which have been processed in secret.

Bradley Manning, at the time a specialist from Maryland enlisted with the United States Army’s 2nd Brigade, 10th Mountain Division, was arrested in June last year in connection with the leaking of classified combat video to WikiLeaks.

The leaked video footage, taken from a US helicopter gunship, showed the deaths of Reuters staff Saeed Chmagh and Namir Noor-Eldeen during a U.S. assault in Baghdad, Iraq. The wire agency unsuccessfully attempted to get the footage released via a Freedom of Information Act request in 2007.

When WikiLeaks released the video footage it directly contradicted the official line taken by the U.S. Army asserting that the deaths of the two Reuters staff were “collateral damage” in an attack on Iraqi insurgents. The radio chatter associated with the AH-64 Apache video indicated the helicopter crews had mistakenly identified the journalists’ equipment as weaponry.

The US government also claims Manning is linked to CableGate; the passing of around a quarter of a million classified diplomatic cables to WikiLeaks. Manning has been in detention since July last year; in December allegations of torture were made to the United Nations High Commissioner for Human Rights regarding the conditions under which he was and is being detained.

Reports last month that he must now sleep naked and attend role call at the U.S. Marine facility in Quantico in the same state, raised further concern over his detention conditions. Philip J. Crowley, at-the-time a State Department spokesman, remarked on this whilst speaking at Massachusetts Institute of Technology; describing the current treatment of Manning as “ridiculous and counterproductive and stupid”, Crowley was, as a consequence, put in the position of having to tender his resignation to Secretary of State Hillary Clinton.

Despite his native Australia finding, in December last year, that Assange’s WikiLeaks had not committed any criminal offences in their jurisdiction, the U.S. government has continued to make ongoing operations very difficult for the whistleblower website.

The result of the Australian Federal Police investigation left the country’s Prime Minister, Julia Gillard, having to retract a statement that WikiLeaks had acted “illegally”; instead, she characterised the site’s actions as “grossly irresponsible”.

Even with Australia finding no illegal activity on the part of WikiLeaks, and with founder Julian Assange facing extradition to Sweden, U.S. pressure sought to hobble WikiLeaks financially.

Based on a State Department letter, online payments site PayPal suspended WikiLeaks account in December. Their action was swiftly followed by Visa Europe and Mastercard ceasing to handle payments for WikiLeaks.

The online processing company, Datacell, threatened the two credit card giants with legal action over this. However, avenues of funding for the site were further curtailed when both Amazon.com and Swiss bank PostFinance joined the financial boycott of WikiLeaks.

Assange continues, to this day, to argue that his extradition to Sweden for questioning on alleged sexual offences is being orchestrated by the U.S. in an effort to discredit him, and thus WikiLeaks.

Wikinews consulted an IT and cryptography expert from the Belgian university which developed the current Advanced Encryption Standard; explaining modern communications, he stated: “Cryptography has developed to such a level that intercepting communications is no longer cost effective. That is, if any user uses the correct default settings, and makes sure that he/she is really connecting to Twitter it is highly unlikely that even the NSA can break the cryptography for a protocol such as SSL/TLS (used for https).”

Qualifying this, he commented that “the vulnerable parts of the communication are the end points.” To make his point, he cited the following quote from Gene Spafford: “Using encryption on the Internet is the equivalent of arranging an armored car to deliver credit card information from someone living in a cardboard box to someone living on a park bench.

Continuing, the Katholieke Universiteit Leuven (KUL) expert explained:

In the first place, the weak point is Twitter itself; the US government can go and ask for the data; companies such as Twitter and Google will typically store quite some information on their users, including IP addresses (it is known that Google deletes the last byte of the IP address after a few weeks, but it is not too hard for a motivated opponent to find out what this byte was).
In the second place, this is the computer of the user: by exploiting system weaknesses (with viruses, Trojan horses or backdoors in the operating system) a highly motivated opponent can enter your machine and record your keystrokes plus everything that is happening (e.g. the FBI is known to do this with the so-called Magic Lantern software). Such software is also commercially available, e.g. for a company to monitor its employees.
It would also be possible for a higly motivated opponent to play “man-in-the-middle”; that means that instead of having a secure connection to Twitter.com, you have a secure connection to the attacker’s server, who impersonates Twitter’s and then relays your information to Twitter. This requires tricks such as spoofing DNS (this is getting harder with DNSsec), or misleading the user (e.g. the user clicks on a link and connects to tw!tter.com or Twitter.c0m, which look very similar in a URL window as Twitter.com). It is clear that the US government is capable of using these kind of tricks; e.g., a company has been linked to the US government that was recognized as legitimate signer in the major browsers, so it would not be too large for them to sign a legitimate certificate for such a spoofing webserver; this means that the probability that a user would detect a problem would be very low.
As for traffic analysis (finding out who you are talking to rather than finding out what you are telling to whom), NSA and GCHQ are known to have access to lots of traffic (part of this is obtained via the UK-USA agreement). Even if one uses strong encryption, it is feasible for them to log the IP addresses and email addresses of all the parties you are connecting to. If necessary, they can even make routers re-route your traffic to their servers. In addition, the European Data Retention directive forces all operators to store such traffic data.
Whether other companies would have complied with such requests: this is very hard to tell. I believe however that it is very plausible that companies such as Google, Skype or Facebook would comply with such requests if they came from a government.
In summary: unless you go through great lengths to log through to several computers in multiple countries, you work in a clean virtual machine, you use private browser settings (don’t accept cookies, no plugins for Firefox, etc.) and use tools such as Tor, it is rather easy for any service provider to identify you.
Finally: I prefer not to be quoted on any sentences in which I make statements on the capabilities or actions of any particular government.

Wikinews also consulted French IT security researcher Stevens Le Blond on the issues surrounding the case, and the state-of-the-art in monitoring, and analysing, communications online. Le Blond, currently presenting a research paper on attacks on Tor to USENIX audiences in North America, responded via email:

Were the US Government to obtain the sought data, it would seem reasonable the NSA would handle further investigation. How would you expect them to exploit the data and expand on what they receive from Twitter?

  • Le Blond: My understanding is that the DOJ is requesting the following information: 1) Connection records and session times 2) IP addresses 3) e-mail addresses 4) banking info
By requesting 1) and 2) for Birgitta and other people involved with WikiLeaks (WL) since 2009, one could derive 2 main [pieces of] information.
First, he could tell the mobility of these people. Recent research in networking shows that you can map an IP address into a geographic location with a median error of 600 meters. So by looking at changes of IP addresses in time for a Twitter user, one could tell (or at least speculate about) where that person has been.
Second, by correlating locations of different people involved with WL in time, one could possibly derive their interactions and maybe even their level of involvement with WL. Whether it is possible to derive this information from 1) and 2) depends on how this people use Twitter. For example, do they log on Twitter often enough, long enough, and from enough places?
My research indicates that this is the case for other Internet services but I cannot tell whether it is the case for Twitter.
Note that even though IP logging, as done by Twitter, is similar to the logging done by GSM [mobile phone] operators, the major difference seems to be that Twitter is subject to US regulation, no matter the citizenship of its users. I find this rather disturbing.
Using 3), one could search for Birgitta on other Internet services, such as social networks, to find more information on her (e.g., hidden accounts). Recent research on privacy shows that people tend to use the same e-mail address to register an account on different social networks (even when they don’t want these accounts to be linked together). Obviously, one could then issue subpoenas for these accounts as well.
I do not have the expertise to comment on what could be done with 4).
((WN)) As I believe Jonsdottir to be involved in the Icelandic Modern Media Initiative (IMMI), what are the wider implications beyond the “WikiLeaks witchhunt”?
  • Le Blond: Personal data can be used to discredit, especially if the data is not public.

Having been alerted to the ongoing case through a joint press release by the ACLU and EFF, Wikinews sought clarification on the primary issues which the two non-profits saw as particularly important in challenging the U.S. Government over the ‘secret’ court orders. Rebecca Jeschke, Media Relations Director for the EFF, explained in more detail the points crucial to them, responding to a few questions from Wikinews on the case:

((WN)) As a worse-case, what precedents would be considered if this went to the Supreme Court?
  • Rebecca Jeschke: It’s extremely hard to know at this stage if this would go to the Supreme Court, and if it did, what would be at issue. However, some of the interesting questions about this case center on the rights of people around the world when they use US Internet services. This case questions the limits of US law enforcement, which may turn out to be very different from the limits in other countries.
((WN)) Since this is clearly a politicised attack on free speech with most chilling potential repercussions for the press, whistleblowers, and by-and-large anyone the relevant U.S. Government departments objects to the actions of, what action do you believe should be taken to protect free speech rights?
  • Jeschke: We believe that, except in very rare circumstances, the government should not be permitted to obtain information about individuals’ private Internet communications in secret. We also believe that Internet companies should, whenever possible, take steps to ensure their customers are notified about requests for information and have the opportunity to respond.
((WN)) Twitter via the web, in my experience, tends to use https:// connections. Are you aware of any possibility of the government cracking such connections? (I’m not up to date on the crypto arms race).
  • Jeschke: You don’t need to crack https, per se, to compromise its security. See this piece about fraudulent https certificates:
Iranian hackers obtain fraudulent httpsEFF website.
((WN)) And, do you believe that far, far more websites should – by default – employ https:// connections to protect people’s privacy?
  • Jeschke: We absolutely think that more websites should employ https! Here is a guide for site operators: (See external links, Ed.)

Finally, Wikinews approached the Icelandic politician, and WikiLeaks supporter, who has made this specific case a landmark in how the U.S. Government handles dealings with – supposedly – friendly governments and their elected representatives. A number of questions were posed, seeking the Icelandic Parliamentarian’s views:

((WN)) How did you feel when you were notified the US Government wanted your Twitter account, and message, details? Were you shocked?
  • Birgitta Jonsdottir: I felt angry but not shocked. I was expecting something like this to happen because of my involvement with WikiLeaks. My first reaction was to tweet about it.
((WN)) What do you believe is their reasoning in selecting you as a ‘target’?
  • Jonsdottir: It is quite clear to me that USA authorities are after Julian Assange and will use any means possible to get even with him. I think I am simply a pawn in a much larger context. I did of course both act as a spokesperson for WikiLeaks in relation to the Apache video and briefly for WikiLeaks, and I put my name to the video as a co-producer. I have not participated in any illegal activity and thus being a target doesn’t make me lose any sleep.
((WN)) Are you concerned that, as a Member of Parliament involved in the Icelandic Modern Media Initiative (IMMI), the US attempt to obtain your Twitter data is interfering with planned Icelandic government policy?
  • Jonsdottir: No
((WN)) In an earlier New York Times (NYT) article, you’re indicating there is nothing they can obtain about you that bothers you; but, how do you react to them wanting to know everyone you talk to?
  • Jonsdottir: It bothers me and according to top computer scientists the government should be required to obtain a search warrant to get our IP addresses from Twitter. I am, though, happy I am among the people DOJ is casting their nets around because of my parliamentary immunity; I have a greater protection then many other users and can use that immunity to raise the issue of lack of rights for those that use social media.
HAVE YOUR SAY
Do you believe the U.S. government should have the right to access data on foreign nationals using services such as Twitter?
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((WN)) The same NYT article describes you as a WikiLeaks supporter; is this still the case? What attracts you to their ‘radical transparency’?
  • Jonsdottir: I support the concept of WikiLeaks. While we don’t have a culture of protection for sources and whistleblowers we need sites like WikiLeaks. Plus, I think it is important to give WikiLeaks credit for raising awareness about in how bad shape freedom of information and expression is in our world and it is eroding at an alarming rate because of the fact that legal firms for corporations and corrupt politicians have understood the borderless nature of the legalities of the information flow online – we who feel it is important that people have access to information that should remain in the public domain need to step up our fight for those rights. WikiLeaks has played an important role in that context.I don’t support radical transparency – I understand that some things need to remain secret. It is the process of making things secret that needs to be both more transparent and in better consensus with nations.
((WN)) How do you think the Icelandic government would have reacted if it were tens of thousands of their diplomatic communications being leaked?
  • Jonsdottir: I am not sure – A lot of our dirty laundry has been aired via the USA cables – our diplomatic communications with USA were leaked in those cables, so far they have not stirred much debate nor shock. It is unlikely for tens of thousands of cables to leak from Iceland since we dont have the same influence or size as the USA, nor do we have a military.
((WN)) Your ambassador in the US has spoken to the Obama administration. Can you discuss any feedback from that? Do you have your party’s, and government’s, backing in challenging the ordered Twitter data release?
  • Jonsdottir: I have not had any feedback from that meeting, I did however receive a message from the DOJ via the USA ambassador in Iceland. The message stated three things: 1. I am free to travel to the USA. 2. If I would do so, I would not be a subject of involuntary interrogation. 3. I am not under criminal investigation. If this is indeed the reality I wonder why they are insisting on getting my personal details from Twitter. I want to stress that I understand the reasoning of trying to get to Assange through me, but I find it unacceptable since there is no foundation for criminal investigation against him. If WikiLeaks goes down, all the other media partners should go down at the same time. They all served similar roles. The way I see it is that WikiLeaks acted as the senior editor of material leaked to them. They could not by any means be considered a source. The source is the person that leaks the material to WikiLeaks. I am not sure if the media in our world understands how much is at stake for already shaky industry if WikiLeaks will carry on carrying the brunt of the attacks. I think it would be powerful if all the medias that have had access to WikiLeaks material would band together for their defence.
((WN)) Wikinews consulted a Belgian IT security expert who said it was most likely companies such as Facebook, Microsoft, and Google, would have complied with similar court orders *without advising the ‘targets*’. Does that disturb you?
  • Jonsdottir: This does disturb me for various reasons. The most obvious is that my emails are hosted at google/gmail and my search profile. I dont have anything to hide but it is important to note that many of the people that interact with me as a MP via both facebook and my various email accounts don’t always realize that there is no protection for them if they do so via those channels. I often get sensitive personal letters sent to me at facebook and gmail. In general most people are not aware of how little rights they have as users of social media. It is those of uttermost importance that those sites will create the legal disclaimers and agreements that state the most obvious rights we lose when we sign up to their services.
This exclusive interview features first-hand journalism by a Wikinews reporter. See the collaboration page for more details.
((WN)) Has there been any backlash within Iceland against US-based internet services in light of this? Do you expect such, or any increase in anti-American sentiments?
  • Jonsdottir: No, none what so ever. I dont think there is much anti-American sentiments in Iceland and I dont think this case will increase it. However I think it is important for everyone who does not live in the USA and uses social services to note that according to the ruling in my case, they dont have any protection of the 1st and 4th amendment, that only apply to USA citizens. Perhaps the legalities in relation to the borderless reality we live in online need to be upgraded in order for people to feel safe with using social media if it is hosted in the USA. Market tends to bend to simple rules.
((WN)) Does this make you more, or less, determined to see the IMMI succeed?
  • Jonsdottir: More. People have to realize that if we dont have freedom of information online we won’t have it offline. We have to wake up to the fact that our rights to access information that should be in the public domain is eroding while at the same time our rights as citizens online have now been undermined and we are only seen as consumers with consumers rights and in some cases our rights are less than of a product. This development needs to change and change fast before it is too late.

The U.S. Government continues to have issues internationally as a result of material passed to WikiLeaks, and subsequently published.

Within the past week, Ecuador has effectively declared the U.S. ambassador Heather Hodges persona-non-grata over corruption allegations brought to light in leaked cables. Asking the veteran diplomat to leave “as soon as possible”, the country may become the third in South America with no ambassadorial presence. Both Venezuela and Bolivia have no resident U.S. ambassador due to the two left-wing administrations believing the ejected diplomats were working with the opposition.

The U.S. State Department has cautioned Ecuador that a failure to speedily normalise diplomatic relations may jeapordise ongoing trade talks.

The United Kingdom is expected to press the Obama administration over the continuing detention of 23-year-old Manning, who also holds UK citizenship. British lawmakers are to discuss his ongoing detention conditions before again approaching the U.S. with their concerns that his solitary confinement, and treatment therein, is not acceptable.

The 22 charges brought against Manning are currently on hold whilst his fitness to stand trial is assessed.

Retrieved from “https://en.wikinews.org/w/index.php?title=ACLU,_EFF_challenging_US_%27secret%27_court_orders_seeking_Twitter_data&oldid=4515305”

How Many Calories Should You Consume The First Few Months After Having Lap Band Surgery?

By Adriana N

With the obesity rates skyrocketing across the country, many overweight people are choosing to have weight loss surgery. Lap Band Surgery is one weight loss procedure that is becoming a popular choice for many obese people. This procedure involves inserting a band around the top part of the stomach to form a pouch. The pouch is then filled with saline to reduce the size of the stomach, thereby reducing food intake. When one has this surgery, they have to follow a strict diet. Certain foods are restricted while others are enforced. One such area is regulating the amount of calories consumed the first few months after the surgery.

The purpose of the lap band diet is to prevent vomiting and band slippage. During the first couple of weeks following lap band surgery, one should consume only thin and clear liquids that are not high in calories. The stomach needs to adjust to the lap band. Patients should ingest less than 800 calories of food each day for the first 12 months and then up to 1200 calories a day after 36 months.

One should not drink beverages that are high in calories because these calories are absorbed without making a person feel full. The result will be low weight loss. Such high calorie drinks to avoid include: soda, milkshakes, and alcohol. You should also avoid carbonated beverages as they will cause the band to expand. As well, carbonated beverages can cause gas and bloating. Soup, broth, and skim milk are good choices. Do not over eat as this will cause vomiting and discomfort. Thin low calorie liquids are the right foods to eat during this time. It important to drink water to keep hydrated.

[youtube]http://www.youtube.com/watch?v=fZNrwXXihoM[/youtube]

Protein is essential during recovery from lap band surgery. At three to four weeks of the recovery period, thicker foods should be consumed such as purees. Pureed skinless chicken and fish are recommended. As well, one can consume pureed vegetables and fruits. One should consume about fifty to sixty grams of protein daily.

Two months after surgery one should have two ounces of other liquids that are sugar free or very low in sugar. At this time, a patient will be moving to a diet that has more texture and consistency such as shredded food. Foods consumed should be salads, fruit, and meat. Drinking liquids during and after meals will help the pouch flush properly. It is important to chew your food very well and swallow tiny pieces at a time. Your stomach can only hold about 2 ounces of food at this time.

Following lap band surgery, one must follow the exact dietary instructions given by the lap band surgery team. If you do not follow the diet and the amounts of food you are suppose to consume, there can be severe health complications which may cause more surgical procedures as well as having the lap band removed.

Lap band surgery is effective procedure to help one lose weight. When having lap band surgery, it is important to maintain the outlined diet directions and other instructions in order to ensure healthy and long term weight loss.

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Wikinews interviews Joe Schriner, Independent U.S. presidential candidate

Saturday, April 17, 2010

Journalist, counselor, painter, and US 2012 Presidential candidate Joe Schriner of Cleveland, Ohio took some time to discuss his campaign with Wikinews in an interview.

Schriner previously ran for president in 2000, 2004, and 2008, but failed to gain much traction in the races. He announced his candidacy for the 2012 race immediately following the 2008 election. Schriner refers to himself as the “Average Joe” candidate, and advocates a pro-life and pro-environmentalist platform. He has been the subject of numerous newspaper articles, and has published public policy papers exploring solutions to American issues.

Wikinews reporter William Saturn? talks with Schriner and discusses his campaign.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_Joe_Schriner,_Independent_U.S._presidential_candidate&oldid=4497624”

UK energy companies announce that prices for bills could increase

Saturday, September 19, 2009

Six energy companies in the United Kingdom have announced that it is likely that the prices for energy bills could increase over the course of 2010.

The companies, which are nicknamed the “big six” in the United Kingdom, did not pass on information that there would be price cuts in energy bills despite increasing profits. However, the companies have in fact sent a message in response saying that the prices of bills may even increase over the course of the next year. Energy company watchdog the Office of Gas and Electricity Markets (Ofgem) have estimated that energy companies will make gross margins of £170 ($276) per dual fual customer over the course of the next twelve months, due to the recent fall in wholesale energy costs.

Ofgem have said: “Our analysis shows that based on an 18-month hedging strategy and assuming that retail prices remain unchanged, projected gross margin is set to increase by around £80 for dual fuel customers over the next six months.”

The “big six” energy companies in the United Kingdom are British Gas, E-on, Npower, Scottish and Southern Energy, Scottish Power, and EDF Energy. British Gas stated: “Prices [are] likely to remain at historically high levels, and in fact likely to increase as non-commodity costs rise ever upwards.”

EDF Energy said: “[We] would of course be prepared to reduce tariffs if market conditions allowed.” Scottish Power stated: “There are no immediate signals that would indicate a fall in retail prices for this winter, and risks of an increase next year.” Scottish & Southern Energy commented: “With forward annual wholesale prices significantly higher, and with upward pressures in terms of distribution, environmental and social costs, seeking to avoid an increase between now and the end of 2010 is an important goal.”

Meanwhile, a study by Consumer Focus in early September 2009 suggested that “energy companies were overcharging customers by £100 ($162) every year. A spokesperson for Ofgem said that there was no evidence of any cartel in operation, or evidence of profiteering. The spokesperson commented: “It is up to the companies themselves to decide whether to cut their bills. Consumer Focus data suggests that Scottish Power has increased dual fuel prices by the most since 2003 – up 148% – while decreasing prices by 0.6% so far this year. RWE’s Npower has increased tariffs by 132% since 2003, but has reduced bills by 2.7% in 2009.”

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Schweinsteiger announces retirement from international football

Monday, August 1, 2016

On Friday, German football captain and Manchester United F.C. midfielder Bastian Schweinsteiger announced retirement from international football.

Debuting in 2004, Schweinsteiger has won 120 international caps, Germany’s fourth all time most capped player. He was part of the German squad for the UEFA Euro 2016 tournament in France and became the first German to play eighteen Euro matches, surpassing the fourteen-match record of Philip Lahm. Schweinsteiger has played in four Euro tournaments — 2004, 2008, 2012, and 2016.

Schweinsteiger said, “I have asked the national team coach to not consider me for Germany selection in future, as I would like to step down from the national team. I would like to thank the fans, the team, the DFB, the coaches and the national team’s backroom staff.” ((de))German language: ?ich habe soeben den Bundestrainer gebeten, mich in Zukunft bei der Nominierung für die Nationalmannschaft nicht mehr zu berücksichtigen, da ich gerne zurücktreten möchte. Mein Dank gilt den Fans, der Mannschaft, dem DFB, den Trainern und dem Team um die deutsche Nationalmannschaft.

Schweinsteiger won the 2014 FIFA World Cup in Brazil. He has featured in three FIFA World Cup tournaments — in 2006, 2010 and 2014. He has played 38 matches in major international tournaments, which is a world record. Schweinsteiger’s last match in Germany’s jersey ended in a 2–0 defeat against France in the Euro 2016 semi-final.

After Schweinsteiger announced his retirement, his former Bayern Munich teammate and German player Thomas Müller tweeted, “Thanks for 120 international caps with the @DFB_Team [German Team] and many great and shared hours with the national team” ((de))German language: ?Danke für 120 Länderspiele im @DFB_Team [Deutschland Mannschaft] und viele großartige, gemeinsame stunder bei der Nationalmannschaft.

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Understanding Hemorrhoids: Causes And Cures

Submitted by: Sanukta Jaiswal

With modern amenities and social structure lifestyle, people have witnessed drastic transformations. Business meetings, press, club, parties and late nights are becoming familiar terms for metropolitans. Eating habits are getting disturbed in the busy schedule of day-to-day activities. This as a result causes for lifestyle medical syndromes. Hemorrhoids are one of the majors which affect persons who expose themselves radically to disproportionate eating habits.

In medical terminology hemorrhoids are explained as vascular structures in anal cavity helping in controlling stool motion. These are fibrous tissue coagulation around the rectum region. There are several kinds of medical conditions for hemorrhoids exist in human body. The internal types are present with mostly painless rectal bleeding and the external types are typically associated with severe pain around the rectal region. Hemorrhoid symptoms can be easily identified with simple observations. While you can feel the external types around anus, the internal types can be observed during process of stool excretion. Among other prominent symptoms itching, bleeding around the rectal region and lump muscular structure around the anus are mostly visible. Excessive straining, itching and rubbing the anus may worsen the condition. Normally the symptoms disappear after few days and not every one affected witness symptoms.

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Analyzing the causes associated with such a chaotic anatomic phenomenon it s commonly observed that constipation is the major player. Apart from this many other physical activities like constant diarrhea, sitting for a long time, sitting on toilet seat for loner period, child birth, heavy lifting and obesity are considered as contributing factors for development of hemorrhoids in humans.

Under normal circumstances and early detection, hemorrhoids can be taken care of by home remedies. Adding substantial dietary fiber in daily routine can help in getting smooth bowel motion and can considerably reduce the chances of occurrence. Dinking adequate amount of water can keep the body hydrated and reduces the risk. Regular exercise is another added advantage to keep your body away from dry bowel movements. You can practice sitting on toilet seat for lesser period and use smooth wipes like baby wipes for cleaning purpose after each bowel movement. For most of us job profiles are sitting kind of profiles. Having such a job profile you can practice taking a short walk each hour to relax your anal muscles. Avoiding lifting heavy can help to evade straining anal muscles and thereby shunning chances of occurrence. Regular intake of natural laxatives like prunes also helps to smoothing the bowel movement and thereby restraining the occurrence of such pity things.

With the ever busy lifestyle where there is hardly any space to think about your own, you may not detect development of hemorrhoids at early stage. Under such circumstances people come to know about the matter when the things are aggravated. Asking for a professional treatments and cures for hemorrhoids can help to ease the matter to a great extent. Although treatments are available under modern medical science, but these are quite painful and full of long term side effects. Many natural alternatives are available like herbs, shrubs, vitamins and minerals, which can effectively take away the pain and can help in normalizing life. Is an age old saying Prevention is better than cure and this sits fit in case of hemorrhoids!

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Automobile sales in the United States down sharply

Tuesday, February 3, 2009

Sales of automobiles in the United States fell as much as 35% in January, compared to the same month a year ago, as manufacturers reported their January sales.

Ford Motor Company NYSEF sales dropped 42% last month from the previous year. General Motors NYSEGM reported a 49% decline. Chrysler was hardest hit among the domestically owned manufacturers with a plunge of 55%.

The decline in sales has not been limited to just US manufacturers. Japanese automaker Toyota NYSETM reported a 32% drop in US sales from a year earlier, Nissan MotorsNASDAQNSANY dropped 30%, and Honda NYSEHMC sales dropped 28%.

Subaru and South Korean Hyundai Motor Company LSEHYUD were two of the few auto firms that reported an increase in sales. They posted gains of eight and fourteen percent, respectively.

On an annual basis, sales overall have also been plummeting. Industry-wide US car sales dropped 18% last year to 13.2 million automobiles.

GM announced today that it will offer voluntary buyouts to 22,000 employees in the US, in an effort to reduce its expenditures.

Last month, GM and Chrysler were given loans worth US$17.4 billion from the government after they warned of imminent bankruptcy.

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